Group Meditation on Thursday Afternoons

Date: 

Thursday, August 24, 2017, 12:30pm to 1:00pm

Repeats every week every Thursday until Thu Aug 31 2017

Location: 

Smith Campus Center, 6th Floor, Resource Room, 75 Mount Auburn Street, Cambridge, MA 02138

Group Wellness and Meditation

Weekly drop-in group meditation at The Center for Wellness with Amanda Ayers

Come once or come weekly to this informal gathering. Everyone is welcome – no prior meditation experience is necessary! We will practice 20 minutes of meditation, which will include loving kindness meditation, breath meditation, body scan, and more!

Thursdays from 12:30 p.m. - 1:00 p.m.
75 Mt. Auburn Street, 6th Floor, Resource Room, Smith Campus Center
June 1 - August 31
Fee: FREE (drop-ins welcome)

Please arrive promptly at 12:30 p.m. Meditation will start at 12:35 p.m. To help us communicate if class must be cancelled or relocated, please register through the Center for Wellness event website to provide your name and email address.

For more information and updates, please visit the Harvard University Health Services Center for Wellness.

If you prefer an early start to your moment of zen,
there are Tuesday morning sessions available.